Blanket Fort: A Reparenting Workbook for Tender Souls

Overview:

This workbook is for anyone who never felt truly safe growing up—and is finally ready to rebuild that sense of safety from the inside out. Whether you're healing from emotional neglect, learning to regulate your nervous system, or gently rewriting your self-talk, Blanket Fort offers a creative, comforting entry point.

If you downloaded the free eBook Go With the Flow, this is your next soft step into the Healthy Growth series.

Why You’ll Love It:

• You’ll feel gently seen and supported, without being overwhelmed

• You’ll rebuild internal safety using small rituals and creative reflection

• You’ll begin to shift from survival mode into something lighter

• You don’t need prior journaling experience—this workbook is kind and beginner-friendly

What’s Included:

• 7 healing archetypes, presented as "imaginary friends" for the journey

• Frame-worthy worksheets with beginner and advanced art prompts

• Reflective journal prompts and body-based nervous system tools

• A gentle, poetic bridge to our Four Ecologies garden-based growth workbook

How It Helps (Real-Life Outcomes):

After a week with Blanket Fort, you may notice you're speaking to yourself more kindly. You may feel less urgency around perfection—and more ease with simply being. Many users say it gave them a way to name what they'd been carrying for years, and a new relationship to their boundaries, self-talk, and daily rhythm.